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Healthy Living Classes
Uploaded by AmyH
Healthy Living Classes
Tuesdays: February 7 - Healthy Weight and Physical Activity; February 14 - Healthy Eating Patterns and Portion Sizes; February 21 - Nutrition Label Reading and healthful Smart Shopping; February 28 - Whole Grains, Vegetables, Fruits, and Beans A free, eight-week program aimed at empowering participants to make and maintain changes in diet, physical activity, and exposures. Registration required.

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